Invest in a package and pay less / Swim Squad - Wed 8-9pm - New block starting in Mar

swim analysis, training and coaching

  • Stroke and technique correction
  • Learn to Swim 
  • Training Programmes 
  • Wetsuit training
  • Hydro-treadmill 
  • Hydrotherapy

Just Swim

About Just (aka Wales)


Experienced pool and open water swimmer, coach and competitor

A welsh spirit that can move mountains and of course motivate and get results. 

Personal Achievements:

  • English Channel 2011 
  • Windermere 2013
  • Outlaw Half Triathlon 2015
  • Nottinghamshire Masters Swim Squad competitor 
  • Joint founder member of Trent Dippers (river swimmers)

The kit


E2000 Endless Pool Dual Zone With Treadmill, Swim Machine, & hydrotherapy Spa. 

Whether its prehab, rehab, stroke improvement, training or general fitness:

  • Adaptable water temperature
  • Ozone filtration system (minimal chlorine)
  • Adjustable current up to 1.14 min/100m speed
  • Rowing, bungy and tether fitness kit
  • Underwater treadmill
  • Separate hydrotherapy spa with a unique configuration of jets

Our Services


A completely bespoke service which responds to individual needs and goals. The services focus on:

  • Swimming - analysis & coaching
  • Water fitness - rowing, weights, hydro-treadmill
  • Hydrotherapy
  • Triathlon training
  • Open water swimming
  • Prehab & Rehab

Coaches and therapists can also hire the pool for own clients

Swim Squad/endurance swim squad and CSs/ BENCHMARK TESTING

Swim Squad is a seriously awesome collaboration between Just Swim and Whole Health. Swim Squad is a series coaching sessions operating in 8 week blocks at Victoria Leisure Centre's 25m indoor pool. Sessions take place Monday 9-10.30am, Wednesday 8-9pm and Friday 3-4pm.

As a member of Swim Squad you will be part of a committed group of intermediate swimmers, supported by two experienced coaches who are constantly analysing your technique and pushing your training and swimming goals.

To find out more about cost and to book a place go to:

Contact Us

Drop us a line!

And better still, book in!

Whether you are a beginner, recreational or elite swimmer or athlete book in a session via the app. Free parking is available directly outside.

Please enter via the small gate to the left when facing the property and follow the signs.

Where to find us

54 Adbolton Grove, Lady Bay, Nottingham, NG2 5AR

07592 507345

So, when and how much?

All sessions are by appointment -

Stroke / Swim Analysis  £50

Bespoke coaching/teaching/fitness sessions 

45 minutes for £40. 

Swim analysis includes underwater and above the water video analysis coupled with a bespoke drill programme to improve technique.


Learn to Swim / Analysis / Coaching Package - 8x45 mins £300

Fit HIIT & Chill - £40 per session; max 4 people group training or relaxation.